Directions for preparation:

The Optifast® VLCD™ Vanilla Shake can be enjoyed for breakfast, lunch or dinner on the Optifast® VLCD™ Program. It's high in protein, so you feel full for longer, as well as being low in calories.

To use: Simply add one sachet of Optifast® VLCD™ Vanilla Shake mix into 200mL of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water.

Ingredients:

Milk proteins (Calcium caseinate 25%, Sodium caseinate 12% ), Skimmed Milk powder (25%), Sugar, Maltodextrin (corn), Vegetable oil (Sunflower), Minerals (Potassium citrate, Sodium chloride, Magnesium carbonate, Sodium citrate, Potassium phosphate, Tricalcium phosphate, Ferric pyrophosphate, Zinc sulphate, Copper gluconate, Manganese sulphate, Sodium fluoride, Chromium chloride, Sodium molybdate, Potassium iodide, Sodium selenite), Glucose syrup (corn), Flavour, Emulsifier (Soy lecithin), Sweetener (Sodium saccharin), Antioxidants (304, 307), Colour (160a), Vitamins (Ascorbic Acid, Nicotinamide, Vitamin E acetate, Calcium pantothenate, Thiamin hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamin A acetate, Folic acid, Biotin, Phytonadione, Cholecalciferol, Cyanocobalamin). Contains Milk and Soy. Made on equipment that also processes products containing Egg and Celery.